Abandonment Series ~ Self Love Sunday!
Hi Lovley! Tonight I want to share something with you that I shared this afternoon on my social media. Within minutes it had over 200 likes and 100...
7 Healthy Habits That Lead To a GREAT Sex Life!
This may seem like a BOLD question but its one that must be asked if your age ...hmmm 18-88! Are you having GREAT sex? You know the type of ac...
NEW~ 6 Tips On How To Eat Out & Stay Healthy!
Hey Lovely:) This will be a bit longer than my usual news letter but shouldn't take more than 2 minutes of your time to read! I would like to fi...
7 Tips for Healthy Travel & Hotel Salad Video!
Hey there Healthy Haven peeps:) I've got something SO special for you! Ive been traveling like crazy! In the past two weeks I've been in San Diego,...
7 Tips to slow down & de~ stress!
7 Tips to Slow Down & De~Stress! Hi there:) Between work, chasing after the kids, running errands, caring for aging parents and trying ...
7 Tips to improve the quality of your life!
Hi there:) I wanted to share with you a little about my story. My journey to health and happiness began out of necessity. At the time, I couldn't...