15 Fitness models~What vegans eat~Solar Eclipse~ Compassion
Hi there beautiful! Ahhh another beautiful week! Another week to dream, set goals and then go after those goals with all of your beautiful energy f...
7 Healthy Habits That Lead To a GREAT Sex Life!
This may seem like a BOLD question but its one that must be asked if your age ...hmmm 18-88! Are you having GREAT sex? You know the type of ac...
7 Tips to slow down & de~ stress!
7 Tips to Slow Down & De~Stress! Hi there:) Between work, chasing after the kids, running errands, caring for aging parents and trying ...
What is happiness?
What is happiness? Getting a one hour massage with a great ocean view always makes me happy! It appears to me in recent years that many are on some...
Perfection is NOT the goal! TRUE health is! What diet is right for you?
Perfection is NOT the goal! True health is! DRINK THIS SHAKE! EAT THIS! DON'T EAT THAT! HIGH PROTEIN! PORTION CONTROL! THE STARCH SOLUTION! EAT FR...
Aloha from Hawaii! I've had a "moment of clarity" and would like to share what I have in store for you!
Hey there lovely! I'm sure you are doing FABULOUS drinking your green juice daily, getting yoga in and eating your big salads! I'm here in b...