How to lose weight FAST with NO restrictions!
When 2015 rolled around I set a goal to not only appear on TV more than I had in the past spreading the word about health and wellness. I also want...
The end to your overeating/binge eating and self sabotage! Video included!
Do you binge eat? Do you consume way more than you should especially when you are bored, lonely, sad or anxious? Chances are you have done this ...
Yoga For Neck Pain. Yoga poses.
Yoga for neck pain. Good morning family! Many of you know I LOVE yoga! What you may not know is prior to moving to CA I was in a car accident. It ...
How to loose weight fast!
Proud to be two sizes away from where I LOVE to be thanks to my Digital Detox program! Twenty pounds down! YAY! #detox #cleanse #yogaeverydamday
The Lazy Persons Way To Detox
The truth of the matter is, there is no easy way to detox. Enjoy my story of this three week detox journey I am on in the midst of my already über ...
Alkalize With Andrea During Her May Spa Retreat
April 20, 2013 Fantastic news! My celebrity client who had booked my Alkalize With Andrea May retreat in the desert has decided to do a one on one ...