Over the past few days I've sent you emails dealing with the emotional side of detoxification. I explained how "our issues live in our tissues". I ...

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Snow bunnies and Facebook live! William and I stumbled upon a bit of snow on our way to San Francisco! We decided to play with the dogs for a bit...

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Hey Lovely:) This will be a bit longer than my usual news letter but shouldn't take more than 2 minutes of your time to read! I would like to fi...

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Mmm! It's 3am and I'm already up creating a delicious after yoga breakfast for my girlfriends and I! We are headed to a 5am hot yoga class! I get e...

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Men are such beautiful creatures! So incredibly simple, very visual and yes, they feel just as we do! They just want to be listened to, appreciated...

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